You know I had a little bit of fear when I started this 60 day juice feast, but now, that fear has been replace with pure joy and happiness. The reasons for this happiness?
1. I am not hungry. Sounds crazy, but it's true. I wake up in the morning, have a hot lemon and then 24-32 ounce fresh green juice. Then I go to work and I am NOT hungry. Before starting this juice feast, I was hungry pretty much all the time and would eat all day. Now I am not hungry!
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| This used to be me! |
2. I am sleeping better. I have had issues with falling asleep for years and just in a few days of juicing, I am falling asleep at a normal time, 11 pm, and getting up around 7-8 am. I cannot remember the last time slept for more than 2-4 hours and now I am sleeping 7 hours a night! This in itself is a miracle.
3. I have energy that I have not had in years. Before this feast, I would get up and work, but by noon, I'd be ready for a nap. Most days I did nap. Now, I'm up in the morning, I'm working and I don't need a nap. I'm getting so much accomplished it's amazing.
4. My clothes are fitting me better. I have been wearing a size 20 pant for a while and just today I went to put them on and they are falling off! In four days! HOLY SHIT!
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| For Reals! |
5. I have lost weight. The proof is in number 4 even though I haven't weighed myself yet and won't again until the end of the month, I have definitely lost weight. How much? Who knows and who cares!
I am very happy and filled with joy today. I hope you are too.
Have a lovely day, Juicy Fruits :)
PS Here's the video of the day!
Day 4 of the 60 Day Juice Feast
