Today's Juices
Red Cooler
1/2 of a Watermelon
1 Lime
Easy Green
2 Cucumbers
5-6 Chicory Leaves
1 Apple
Now why am I doing this? Consuming 60 days of nothing but fresh fruit and vegetable juice. I gotta tell you that I have several reasons for doing this feast. One of the main reasons is toxic fat. I am toxic and I have toxic fat.
See, last year when I started researching food and nutrition, I was blown away by how toxic our food is. Not unprocessed food like fresh fruits and veggies, but the processed garbage that they put in boxes and label as healthy. It's NOT healthy. It's concocted to make us never feel full or satisfied and it's laden with toxic crap like high fructose corn syrup, MSG, ribonuclotide, BHA/BHT and a whole bunch of other stuff that was designed to stimulate our brains to want more more more.
AND the kicker is this, those toxins, they get stored in our fat cells because our poor bodies can't rid ourselves of them fast enough! So we eat the crap food with the crap toxins and our bodies go into overdrive to protect us and store the toxins as FAT. Yucky TOXIC FAT! Quick, get it off of my body!
Don't believe me, check out these articles.
Toxins In Food
Ribonucleotide and The Ribo Rash
List of Food Toxins
So it seemed apparent to me that my fat was not necessarily my fault. My fault was eating all that garbage filled with toxins. The more I learned about this stuff, the less I wanted to eat it. I was seriously so blown away after learning about this stuff that I immediately started to add more and more healthy foods to my diet like WHOLE fruits and vegetables. I started to check the food labels and if it had 'natural flavoring' or 'yeast extract' listed, I didn't buy it.
And now I am doing a juice fast to help rid my body of this toxic fat once and for all and heal my body.
If you'd like to learn more about the toxins in our foods, I recommend these books
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| Click photos to purchase |
